CALL ME: 587-888-1097
coach@conroyhockey.ca

East Calgary Twin Arena / HDC Calgary

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PeeWee + Exercise Videos
Basic Squats
Bicep Pushups
Chest Lifts
Bulgarian Split Squats
Diamond Pushups
Dynamic Warmup
Jump Lunges
Fingertip Pushups
Glute Bridge
Hip Lifts
Lunges
Plie Squat Calf Raises
Knuckle Pushups
Lateral Lunges
Reverse Lunges with Knee Lift
Side Situps
Single Leg Glute Bridge
Pushups
Supermans
Stomach Suck Ins and Lower Back Pushdowns
Squat Jump Tucks
Static Stretching
Wide Pushups
Wrist Rolls
Triceps Dips
Upper Body Lifts
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Toughness always matters!
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I encourage all skaters to maximize their potential by pushing them in a positive high energy environment where sweating and hard work is rewarded and laziness is corrected. The Kids simply work hard for me!
- Coach

CONTACT ME
  • Address: East Calgary Twin Arena / HDC Calgary
  • Phone Number: 587-888-1097
  • Email Address: coach@conroyhockey.ca

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